E-ISSN 2149-388X | ISSN 2149-0430
 

Original Article 


The Effect of Dietary Protein Quality on Short-Term Satiety and Daily Energy Intake

Nurgul Arslan, Funda Pinar Cakiroglu, Bulent Yaprak.


Abstract
Introduction: Some protein structures in the structure of foods are known to provide long-lasting satiety. Depending on the food source, this period of satiety can be shortened or lengthened. It has been reported that in diets for treating obesity in which long-term satiety is a goal, animal-derived proteins can help people feel fuller for longer. This study aimed to examine the effects on satiety markers after breakfast of consuming breakfast foods prepared with different protein sources.
Materials and Methods: The study included 40 participants but concluded with 39 participants. Sixteen males and 23 females participated in the research. The participants in the study were randomly assigned to begin the investigation. After 12 hours of fasting, the study participants were offered two breakfasts on separate days. Two distinct breakfasts consisting of foods of animal origin and foods of vegetable origin were served.
Results: The breakfasts had similar calories, protein, fat, carbohydrates, and fiber. Before and after breakfast, a VAS scale with seven satiety markers was created and applied. The scale was applied 0 minutes before breakfast, 30 minutes, 60 minutes, 120 minutes, and 180 minutes after breakfast. After breakfast, it was observed that the satiety markers of animal origin had a longer duration and higher scores than those of plant origin.
Conclusion: In cases where energy restriction is necessary, it has been determined that increasing the protein quality in the foods consumed can provide long-term satiety regardless of the amount consumed.

Key words: Dietary protein, satiety, hunger, energy intake


 
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How to Cite this Article
Pubmed Style

Arslan N, Cakiroglu FP, Yaprak B. The Effect of Dietary Protein Quality on Short-Term Satiety and Daily Energy Intake. Ulutas Med J. 2023; 9(1): 13-23. doi:10.5455/umj.20221223105724


Web Style

Arslan N, Cakiroglu FP, Yaprak B. The Effect of Dietary Protein Quality on Short-Term Satiety and Daily Energy Intake. https://www.ulutasmedicaljournal.com/?mno=133643 [Access: March 06, 2024]. doi:10.5455/umj.20221223105724


AMA (American Medical Association) Style

Arslan N, Cakiroglu FP, Yaprak B. The Effect of Dietary Protein Quality on Short-Term Satiety and Daily Energy Intake. Ulutas Med J. 2023; 9(1): 13-23. doi:10.5455/umj.20221223105724



Vancouver/ICMJE Style

Arslan N, Cakiroglu FP, Yaprak B. The Effect of Dietary Protein Quality on Short-Term Satiety and Daily Energy Intake. Ulutas Med J. (2023), [cited March 06, 2024]; 9(1): 13-23. doi:10.5455/umj.20221223105724



Harvard Style

Arslan, N., Cakiroglu, . F. P. & Yaprak, . B. (2023) The Effect of Dietary Protein Quality on Short-Term Satiety and Daily Energy Intake. Ulutas Med J, 9 (1), 13-23. doi:10.5455/umj.20221223105724



Turabian Style

Arslan, Nurgul, Funda Pinar Cakiroglu, and Bulent Yaprak. 2023. The Effect of Dietary Protein Quality on Short-Term Satiety and Daily Energy Intake. THE ULUTAS MEDICAL JOURNAL, 9 (1), 13-23. doi:10.5455/umj.20221223105724



Chicago Style

Arslan, Nurgul, Funda Pinar Cakiroglu, and Bulent Yaprak. "The Effect of Dietary Protein Quality on Short-Term Satiety and Daily Energy Intake." THE ULUTAS MEDICAL JOURNAL 9 (2023), 13-23. doi:10.5455/umj.20221223105724



MLA (The Modern Language Association) Style

Arslan, Nurgul, Funda Pinar Cakiroglu, and Bulent Yaprak. "The Effect of Dietary Protein Quality on Short-Term Satiety and Daily Energy Intake." THE ULUTAS MEDICAL JOURNAL 9.1 (2023), 13-23. Print. doi:10.5455/umj.20221223105724



APA (American Psychological Association) Style

Arslan, N., Cakiroglu, . F. P. & Yaprak, . B. (2023) The Effect of Dietary Protein Quality on Short-Term Satiety and Daily Energy Intake. THE ULUTAS MEDICAL JOURNAL, 9 (1), 13-23. doi:10.5455/umj.20221223105724